creatine & cell-loader
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Creatine is a natural part of our diet, and a substance occurring in the body, an essential role in the energy metabolism plays. Creatine increases particularly the capacity for strength and endurance athletes and shorten the recovery period after intensive training or competition.
Creatine loading phase for Bodybuilders
An approximately 70 kg person is required in the loading phase (see below) between 0.2 and 0.3 grams per day, and kilogram of body weight.
Eg.: 70kg x 0.3 g of creatine = 21g creatine per day
If it is assumed that the body than half can synthesize itself, the rest of the food and Kreatinprodukte fed.
Note: It is recommended that a so-called "three Kreatinkur". Below is a Aufladephase, in which 0.3 g of creatine per kilogram of body weight should be taken, and a subsequently made 6-8 week maintenance phase, in which the amount of added supplements to 10% of the Aufladephase supplementierten Creatins reduced. After those phases, a Absetzphase filed. Below is a minimum of four weeks creatine sustained abstinence. This is because the body's own production recruits if it from the outside creatine sufficiently fed.
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CREATIN - NEEDS (fast load)
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loading
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keeping
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discharge
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0,3g per kg Bodyweight
duration:
1 Week
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0,03g per kg Bodyweight
duration:
6-8 Weeks
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no Creatine
duration:
4 weeks
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Perfect to dose
- optimal absorption
- 880 mg per capsule of pure Creatinmonohydrat
- Properties such as powder Creatinmonohydrat
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13,41 EUR
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Creatin for Outdoor - Sports
- Chewable tablets with original Creatinmonohydrat
- optimal absorption for in-between
- 1000 mg per tablet Creatinmonohydrat
Matrix Plus
- special transportation for the ideal creatine absorption
- Carbohydrate Buffer for fast energy
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from 12,96 EUR
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The 1 Bars with 6% KreXpharm creatine
- the ultimate energy bar for in-between
- Energy, stamina, regeneration
- 6% KreXpharm Creatinmonohydrat
- 44% carbohydrate Power
- 25% milk protein
- MHCP Load System
- very good taste
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from 28,98 EUR
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100% Creatinmonohydrat
- without inferior additives
- can greatly increase the efficiency
- shortens the regeneration time after training
- influence on the energy metabolism
- it can lead to weight gain come
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from 12,96 EUR
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100% pure creatine monohydrate
- testet an proofed KreXpharm brand quality
- it can lead to severe weight gain come
- free of additives inferior
- Creatine may dramatically enhance the performance
- shortens the regeneration time after training
- positive influence on the energy metabolism
KreXpharm stands for the highest quality raw materials and ensures the purity further. KreXpharm creatine is best absorbed by the body.
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from 18,90 EUR
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Ironbody Creatine Ethyl Ester (CEE) offers benefits similar to the Kre-Alkalyn. A suspension of the body from excessive water retention is prevented and a loading phase is not necessary. In addition, CEE is better absorbed by the body and is an alternative for athletes who react with conventional creatine with food intolerances.
- 100% pharmaceutically pure creatine ethyl ester
- from the best raw materials
- No loading phase, immediate effect
- Increase strength and endurance
- No water storage in the cells
- Increase pure, defined muscle mass
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instead 15,80 EUR
only 12,64 EUR
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Ironbody HARDCORE Creatine is about 50% of Creatine Ethyl Ester (CEE) and 50% creatine monohydrate. CEE offers advantages similar to the Kre-Alkalyn. A suspension of the body from excessive water retention is prevented and a loading phase is not necessary. In addition, CEE is better absorbed by the body and is an alternative for athletes who react with conventional creatine with food intolerances.
- 50% Creatine Monohydrate
- 50% of creatine ethyl ester
- pharmaceutically pure
- the best raw materials
- charging phase shorter, faster action
- Increase strength and endurance
- less water retention
- Increase pure, defined muscle mass
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17,95 EUR
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Metabolic Ultra Matrix is the ultimate formula for the massive and fast muscle building. A special transport matrix from high molecular weight carbohydrates and Whey proteins ensures optimal Creatintransport in the muscle cells. Additional key supplements such as glutamine and taurine are in high metabolic UM embedded and provide an additional boost.
- Whey protein - high quality protein, easy digestion and rapid absorption ensure good availability of amino acids.
- 4-Hydroxy-Isoleucine - an amino acid, for the modulation of insulin on specific nutrient transport into cells optimized.
- Creatine - With 3g creatine per serving is present in sufficient dosage, and need not be additionally supplementiert
- L-Glutamine - Extremely important amino acids for muscle building. Glutamine also provides a good regeneration.
- Taurine - Creates optimal conditions for protein synthesis. Does Protects cell membrane and antioxydativ.
- High-mole starch hydrolysates - Intensify the Creatintransport and cell saturation. They also say energieliefernde construction materials for strength and toning.
- Vitamins & Minerals - Complete Metabolic U.M. for a good metabolism of nutrients they contain.
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54,90 EUR
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100% pure creatine from Germany.
- inferior without additives
- performance may increase dramatically
- shortens recovery time after training
- affects the energy metabolism
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11,99 EUR
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100% pure creatine monohydrate without inferior additives.
No discount available!
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4,79 EUR
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The new double-buffered creatine now brings even more PUMP.
Extreme muscle through creativity GenicTM
- Crea-Genic ™ remains in the stomach and blood stable (not divided into creatinine)
- So the body can better absorb the creatine
- Will be processed more quickly than normal in the muscle creatine
- Faster muscle and strength building
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instead 43,99 EUR
only 39,99 EUR
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