Arginine for Athletes in Muscle Building Training

In today's era, an increasing number of individuals prioritize an active and healthy lifestyle. Particularly, athletes, whether in professional or recreational domains, strive for maximal performance and optimal recovery. A pivotal component that is gaining greater significance is targeted nutritional supplementation. Among the myriad of dietary supplements available, arginine holds a prominent position. This semi-essential amino acid plays a crucial role in the context of muscle building training and can assist athletes in achieving their goals more effectively. In this category, we aim to present you with a diverse selection of high-quality arginine products tailored specifically to the needs of athletes engaged in muscle building training.

Benefits of Arginine Supplementation

  1. Enhanced Blood Circulation: As mentioned, arginine can improve blood circulation, leading to better nourishment of muscles with nutrients and oxygen. This can contribute to increased performance and endurance during training.

  2. Nitric Oxide Production: Arginine contributes to the production of nitric oxide, which in turn widens blood vessels and promotes blood flow. Enhanced blood circulation can aid in reducing muscle fatigue and improving post-training recovery.

  3. Support for Muscle Building: Through optimized nourishment of muscle cells, arginine can indirectly promote muscle growth. Improved nutrient supply can also aid in the repair and development of muscle tissue after intensive training.

  4. Immune System Support: Arginine plays a role in strengthening the immune system, particularly important for athletes subjected to elevated stress due to intensive training.

  5. Increased Pump Effects: Many athletes appreciate the sensation of a "pump" during training, where muscles appear fuller and larger. Arginine can contribute to intensifying this effect by increasing blood flow and enhancing nutrient supply to muscles.

Biotech USA L-Arginine
  • 1,440 mg L-Arginine
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12,90 EUR
12,29 EUR per 100 g

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Olimp Argi Power 1500
  • 1500mg L-Arginine per capsule!
  • Ideal NO supplier for athletes
  • Premium quality
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22,00 EUR
10,98 EUR per 100 g

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Olimp AAKG 1250 Extreme Mega Caps
  • 1250mg per capsule
  • high-dose thanks to mega caps
  • Arginine alpha-ketoglutarate (AAKG) in pharmaceutical grade
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21,50 EUR
12,65 EUR per 100 g

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Scitec Mega Arginine
  • 1300mg L-arginine HCL per capsule
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18,90 EUR
10,68 EUR per 100 g

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The Significance of Arginine in Muscle Building Training:

Arginine, also known as L-arginine, is an amino acid of critical importance in the human body. It serves as a precursor for nitric oxide (NO), a molecule that supports the dilation of blood vessels, thereby enhancing blood circulation. This mechanism holds particular interest for athletes as improved blood flow contributes to the transportation of more nutrients and oxygen to muscle cells. This becomes crucial during muscle building training, as muscles require optimal energy supply to facilitate growth and regeneration.

Our Range of Arginine Products:

In this category, we showcase a wide array of premium arginine products specifically formulated for athletes engaged in muscle building training. Our product range includes:

  • Arginine Powder: Easily mixable arginine powder ideal for shakes and beverages. This powder can be consumed before training to enhance performance or after training to promote recovery
  • Arginine Capsules: Convenient arginine capsules allowing precise dosage. These capsules can seamlessly integrate into your daily dietary supplementation routine.
  • Arginine Tablets: Slow-release arginine tablets ensuring a continuous supply of this crucial amino acid.
  • Combination Arginine Formulations: Products that combine arginine with other synergistic ingredients to achieve maximum results. These may include combinations with citrulline, ornithine, or BCAAs (branched-chain amino acids).

Quality and Safety

Quality and safety are paramount for us. Therefore, we source our arginine exclusively from reputable manufacturers that adhere to stringent quality controls. Our products are free from harmful additives and are carefully formulated to meet the needs of athletes.

Usage and Dosage

The optimal dosage of arginine can vary based on individual needs and training goals. It is advisable to read the product labels and, if necessary, seek guidance from a professional. Typically, consuming arginine about 30-60 minutes before training is recommended to benefit from its blood circulation-enhancing effects. However, the precise dosage may differ from person to person.


Arginine is a remarkable amino acid with numerous benefits within the realm of muscle building training. Targeted arginine supplementation can aid in enhancing blood circulation, promoting muscle growth, and optimizing recovery. Our extensive range of high-quality arginine products is specifically tailored to cater to athletes engaged in muscle building training. We invite you to explore our products and elevate your training routine to the next level. Experience the power of arginine and maximize your athletic performance and muscle-building potential.