Whey Protein Complex - 700g powder (Olimp)

Whey Protein Complex (Olimp) – Whey Concentrate + Isolate for No-Compromise Muscle Building

• Two whey fractions in one shake: Whey concentrate + whey isolate for a balanced absorption profile—ideal around training.

• Strong protein output per serving: 26 g protein per 35 g serving—so you can reliably hit your daily protein target.

• Low sugar, bodybuilder-friendly: only 1.4 g sugar per serving—therefore it fits well even during cutting phases.

• Complete amino acid profile: including BCAA and a high leucine share—important because leucine plays a key role in strength training.

• Easy, fast, tasty: mixes well, goes down smoothly, and is available in multiple flavors.

Why this whey works so well for bodybuilders

If your goal is muscle gain, one thing matters most: consistently getting enough high-quality protein—every day. That is exactly why a whey blend of concentrate and isolate is so popular. On the one hand, you get classic “whey power” for quick post-workout support; on the other hand, this combination helps you add protein efficiently between meals as well.

In addition, the “Whey Protein Complex” concept is practical because you do not need two separate products to adjust your shake to training days, rest days, or dieting phases. Instead, you simply dose more or less—so you stay consistent in everyday life, and that consistency is what makes the difference.

Whey concentrate vs. whey isolate—and why the combination is smart

At some point, many athletes ask: concentrate or isolate?
Concentrate is a classic, often tastes “rounder,” and delivers a proven whey base. Isolate, on the other hand, is typically “cleaner” and is frequently chosen when you want to track macros more tightly.

That is why the combination makes sense: it brings both worlds together.
You get the typical whey character (satiety, shake texture, everyday usability) while also benefiting from a very athlete-oriented protein profile—especially attractive for bodybuilders.

Real training benefits—practical and everyday-ready

To make training visible, your nutrition has to support it. A whey shake is not a replacement for real meals—however, it is an extremely efficient tool for closing protein gaps. And this is where Whey Protein Complex really shines:

• Post-workout: quick and easy protein intake instead of waiting.

• In the morning: perfect when you want to “get nutrients in” right away.

• Between meals: ideal when time is tight but your goals are serious.

• During a cut: helpful because you can achieve high protein intake while keeping sugar low.

At the same time, you benefit from a rich amino acid profile. As a result, this whey fits both bulking and cutting phases—without needing to switch products every time your diet changes.

Nutrition facts that fit bodybuilding

So you can plan cleanly, here are the relevant values (mixed with water):

Per serving (35 g):

• Energy: 134 kcal

• Protein: 26 g

• Carbohydrates: 3.9 g (of which sugar 1.4 g)

• Fat: 1.5 g (of which saturates 0.2 g)

• Salt: 0.30 g

Per 100 g:

• Energy: 382 kcal

• Protein: 75 g

• Carbohydrates: 11 g (of which sugar 4 g)

• Fat: 4.2 g (of which saturates 0.7 g)

• Salt: 0.86 g

This makes it clear: you get a lot of protein per calorie, while the sugar content stays low. That is crucial in bodybuilding because you want performance, but you also want control over your shape.

How to use it: dosage and timing for best results

Recommended use is 1–3 servings per day. That gives you flexibility—depending on whether you are bulking, cutting, or simply optimizing your daily routine.

Preparation (standard):

• 1 serving = 35 g (1 scoop)

• mix into about 150 ml water or low-fat milk

• shake vigorously and drink right away

Timing by goal:

• Muscle gain: after training or as a protein boost between meals

• Cutting: preferably with water to keep calories in check

• Daily protein target: whenever “real food” is not easily doable

Also: if you already eat protein-rich meals, using shakes strategically works best—i.e., where they create consistency. Because consistency beats perfection.

Ingredients & tolerance: what matters

This product is built around a high-quality protein blend of whey protein concentrate and whey protein isolate. Depending on flavor, you will also find typical components such as flavorings, thickeners, and sweeteners.

Key notes:

• Contains milk and soy (e.g., via lecithins).

• May contain traces of other allergens, since other raw materials are processed in the same facility.

• Sweetened, among others, with sucralose and acesulfame K (taste-stable and widely used in sports nutrition).

If you are sensitive, start with half a serving and then increase. That way, you quickly find what works best for you.

Ironbody fit: why this whey belongs in our shop

Ironbody stands for sports nutrition that performs in real life—not only “on paper,” but in day-to-day training. That is why we focus on what truly matters to bodybuilders: solid protein density, a sensible formula, good mixability, and everyday usability.

When you shop at Ironbody, you also benefit from a range tailored to strength training. Therefore, you can easily add the right essentials around your whey—whether for recovery, performance, or cutting phases.

FAQ – short, clear, useful

Is this whey better for bulking or cutting?

Both. Especially because sugar is low, it works well in a cut. At the same time, it delivers enough protein per serving to make sense for bulking too.

Do I need isolate if I tolerate concentrate well?

Not necessarily. However, the combination is convenient because it gives you a very athlete-friendly profile without having to switch products.

How many shakes per day are reasonable?

That depends on your protein target. For many, 1–2 shakes are ideal because they close gaps without replacing meals. With very high needs, 3 servings can also make sense.

Can I drink it before bed?

Yes. However, if you feel “heavy” at night, a smaller serving is often the better option.

Get Whey Protein Complex now and support your training consistently

If you want to make your protein intake simple, predictable, and bodybuilder-friendly, Whey Protein Complex by Olimp is a strong choice. Add it to your cart, pick your flavor, and make sure your nutrition works as hard as you do in the gym.

Order now at Ironbody and lock it into your routine starting with your next shake.