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Sports nutrition for women
Here you will find an overview of the sports nutrition from our shop, which is especially suitable for women. This does not mean that women can not or may not take other sports nutrition.
But just as special as some ladies are, so are their claims;)
So women pay more attention to a pleasant taste and mouthfeel in protein shakes. Men are more geared to the nutritional value.
Requirements for sports nutrition for women
Of course, our sports nutrition for women helps to find specifically the right dosage of the active ingredients in the supplement. Because depending on the body weight, the recommended dosage of vitamins, minerals and other active ingredients changes. A significant advantage is the content of thermogenic ingredients, especially in fat burners. With a caffeine content of 300mg, this is just as noticeable for most men with a body weight of over 90kg, while some women with a weight of 50kg may already get violent sweats.
So women with sports nutrition come to the training goal
At the training goal, there is another big difference. Much of the male athletes desire an increase in weight, which can then be easily defined, especially in the mass phase.
For women, the opposite is usually the case. Most women use sports nutrition to reduce weight. Especially high-quality whey protein isolates for women, because they contain very little carbohydrates and fats, the isolates are suitable in addition to the intake after training to support the muscle building as a meal replacement for dinner. This saves women the amount of sugar or fat contained in a "normal" meal.
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