amino acids Shop

amino acids

Should you buy amino acids to build muscle?

To maintain and even to build muscle protein is the essential nutrient buy the bodybuilder. In contrast to proteins which consist of amino acids is well known, they have already been split into peptides. Protein consists of 22 amino acids, eight of them for our body essential (essential) are. Every day we buy and consume protein in the form of dairy products, eggs, fish, meat or legumes, without changing the meaning of this important building material to know amino acids.

So just buy amino acids?

No, that would be too expensive disadvantageous not only droughts various metabolic and digestive processes, but also. Athletes into force disciplines whose goal is to build muscle, but also endurance athletes are dependent due to a higher consumption of amino acids. Many visitors in fitness centers have heard much positive about protein and amino acids, and therefore want to buy amino acids. Non-athletes, the elderly and convalescents are aware of the effect of amino acids have been rather less consciously, perhaps because too little is published about it.

An adequate intake of essential amino acids, even at high workload and stress, quite possible. Whether in the form of protein shakes to build muscle, protein bar or for the particularly demanding athlete, as a pure amino acid formula in tablet form. Everyone has the opportunity to participate and provide it to buy amino acids.

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L-Arginine - 300g powder (Mammut)
  • L-Arginine hydrochloride
  • mixable with other products
  • optimised with magnesium
  • easy dosage
12,99 EUR
43,30 EUR per KG
incl. 7% tax excl. Shipping costs
L-Arginine - 500g powder (Protein Buzz)
  • Who is L-Arginine powder recommended to?
  • endurance athletes for pre-workout use
  • bodybuilders
  • those sensitive to additives
  • those who like custom mixes
Sliding scale prices:
1 units per 22,90 EUR (45,80 EUR per KG)
2 units per 20,90 EUR (41,80 EUR per KG)
3-4 units per 19,90 EUR (39,80 EUR per KG)
> 4 units per 17,90 EUR (35,80 EUR per KG)
22,90 EUR
45,80 EUR per KG
incl. 7% tax excl. Shipping costs
L-Arginine - 90 capsules (Biotech USA)
  • IN 1 SERVING:
  • 1,440 mg L-Arginine
10,90 EUR
10,38 EUR per 100 g
incl. 7% tax excl. Shipping costs
L-Carnitine Premium - 100 capsules (Ironbody)
  • L-Carnitine capsules in premium - quality
  • Made in Germany
  • 500 mg of pure L-carnitine per capsule
  • Ideal for travel
  • simple dosing possible
Content: 100g (100 capsules 1000mg)
 
13,99 EUR
13,99 EUR per 100 g
incl. 7% tax excl. Shipping costs
L-Glutamine - 120 Mega Caps (Olimp)
This excellent product contains an enormous dose of 1400 mg 100% pure L-glutamine in only one capsule.
16,90 EUR
9,00 EUR per 100 g
incl. 7% tax excl. Shipping costs
Mammut Aminoliquid  - 1L bottle
  • high-grade amino liquid concentrate
  • consists of protein hydrolysate
  • contains all important amino acids
  • optimised with vitamin B6
10,99 EUR
10,99 EUR per Liter
incl. 19% tax excl. Shipping costs
Taurine 1500 - 120 Mega Caps (Olimp)
  • 1500 mg of the highest quality taurine in one capsule
  • while that amino acid is not the structural element of body proteins, it is essential during the process of their transformation
  • taurine inhibits the production of serotonin – a hormone that causes catabolic reactions in the muscles
9,90 EUR
4,88 EUR per 100 g
incl. 7% tax excl. Shipping costs
Whey Amino Liquid - 1L bottle (BBN Hardcore)
  • high-grade whey protein hydrolysate
  • with BCAA
  • for gain and maintenance of the musculature
  • free from collagen protein
  • optimized with vitamin B6
  • with practical dosing cap
taste:
34,90 EUR
34,90 EUR per Liter
incl. 19% tax excl. Shipping costs
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Supplying timing and supply amount of amino acids

Amino acids for muscle building are the building blocks of proteins. They should be taken with a gainer, with at least 20% protein, prior to training. This method does not burden the digestive tract, but helps build muscle. After training, we recommend a protein shake or BCAA tablets to buy (branched-chain amino acids).

Whenever enough protein can not be absorbed, at least 1.5 g of amino acids per 10 kg body weight should be fed. Also for the enrichment of low-protein food you can buy amino acids.

A 70kg lifter should therefore about 7 tablets (§ 1500 mg amino acids) as out before training. Amino acid preparations have the advantage that they are available to the muscles quickly, because they are virtually predigested. Especially when o.g. Taking advice is heeded, you can accelerate muscle growth in a secure way.
When buying from amino acids, a distinction between

Essential Amino Acids: The addition of these amino acids is necessary for the people because they can not be manufactured by the body itself. These include the amino acids L-lysine, L-isoleucine, L-leucine, L-methionine, L-threonine, L-valine, L-tryptophan and L-phenylalanine

non-essential amino acids can be manufactured by the body itself. The separate supply of these amino acids is not necessary.

semi-essential amino acids: The purchase and ingestion of these amino acids for the human body, although usually not necessary, but under certain conditions they are essential, such as in sports, stress, diseases. To the semi-essential amino acids include L-glutamine, L-arginine and L-histidine. That is, the body can not (fast) enough to produce these amino and one must perform these separately.

Which amino acids can you buy with food

A high proportion of amino acids have, among other things, the food meat, eggs, fish and dairy products. Various plant foods also provide a lot of protein to build muscle, and thus amino acids. Especially the legumes such as peas, beans and lentils could be mentioned. But nuts are included.
Sports nutrition in the form of amino acids

Amino acid supplements are a very popular group of sports nutrition and also often bought. Although they have many beneficial properties for humans, they can not replace a healthy diet and abwechsungsreiche. We therefore always recommend a healthy diet to make, and to use amino acids as a supplement.
Protein is the main building material when it comes to denMuskelaufbau and amino acids are constituents of proteins. Therefore Ironbody offers all available types of amino acids: tablets and capsules, liquid and powder.

We whish you sporting success in buying Amino Acids!
Here you can buy our amino acids:


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